https://www.theinclusivedoula.com/meet-the-doula daily 0.75 2023-06-25 https://images.squarespace-cdn.com/content/v1/62465126cfaa392a71f9e509/956b88da-9087-4fe5-9eb6-6916218d13f0/85CB7156-950A-4AA8-BF92-B75AF0C89DA4_1_105_c.jpeg Meet The Doula https://www.theinclusivedoula.com/doula-benefits daily 0.75 2022-04-02 https://www.theinclusivedoula.com/care-options daily 0.75 2022-04-02 https://images.squarespace-cdn.com/content/v1/62465126cfaa392a71f9e509/8e19853e-13a6-4e99-8ce3-83cdfea6db20/unsplash-image-tEz8JU1j-00.jpg Care Options - Postpartum Doula Service The postpartum period, defined as time after the birth of your baby, is a very special time, deserving of a sensitive approach. A postpartum doula focuses on the needs of both the new parents and their newborn. Doulas nurture the parents by offering practical assistance as well as emotional support, enabling a faster recovery and increased confidence in meeting the challenges of parenthood. Family and friends may respond to the new arrival with the perfectly timed call, visit, meal, gift, and set of helping hands. Some visitors unintentionally place stress on the new parents. A postpartum doula can help fill in the gaps and gently guide the extended family if needed, facilitating a smooth and rewarding transition. SERVICES Each family has different needs that may change from day-to-day. A postpartum session provides a check-in on how the last 24 hours has gone, formulation for a plan for the session, and can include anything that feels supportive inside the home. Examples: Breastfeeding support (referral to a lactation consultant if needed) Troubleshooting with feeding and sleeping cycles Spending time with your baby so you can rest Basic household tasks Assistance with after-birth healing (sitz bath, emotional support, etc.) Organization of supplies Helping with baby care and babywearing, guiding you as you learn Grocery shopping, errands Simple meal preparation FEES & SCHEDULING My day-time hourly rate is $30. I offer packages starting at 16 hours to be used within the same month. Each visit is a minimum of 4 hours. Package options: 16 hours - $480 32 hours - $912 (5% discount) 60 hours - $1620 (10% discount) https://images.squarespace-cdn.com/content/v1/62465126cfaa392a71f9e509/38b00aa8-fd21-4d3a-bb6d-9245f02bdcba/unsplash-image-GoabH6sEXek.jpg Care Options - Birth Doula Service Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.theinclusivedoula.com/home daily 1.0 2023-06-25 https://www.theinclusivedoula.com/contact-us daily 0.75 2022-04-02